[Yogaworks] [Yoga DVD] Yoga works Yin Yoga Learn from Paul Grilly Yoga DVD / CORE 10_1 QQ

Yogaworks (Yoga Works) [Yoga DVD] Yoga works Yin Yoga YIN YOGA with PAUL GRILLEY / Yoga DVD Japanese Genuine

Five and a half hours of theory and practice to learn Yin Yoga! 2 DVD set

Yin yoga, which continues with gentle poses for about 5 minutes while the muscles are relaxed, promotes the flow of "qi" and blood flow, which is useful for maintaining the health of connective tissue.It is a yoga that is easy for beginners to adopt, and is also ideal as a practice to supplement active yoga.
Supervised by Paul Grilley, President of Japan Yoga Meditation Association

Learn the basics of Yin Yoga. Perfect for home yoga.

Unisex Yoga Goods Yoga DVD Learning Home Yoga Yoga Basics Yin Yoga DVD 2 Disc 5 and a half hours Practice Yoga Pilates Method Diet Refresh Brand Popular Fashion Recommended

【重量】約1.0kg
【素材】:DVD


【生産国】日本
【JANコード】
:4560168274089

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